Schedules & Calendars

Workshop: Grounding Techniques To Help With Anxiety
Wednesday, December 01, 2021, 8:30AM - 10:30AM
Contact  Sarah Draper Ext. 1264

Feeling Overwhelmed? Let Us Help You!

If you are feeling overwhelmed by end of the semester stress, life during covid anxiety, or you just need someone to talk to, feel free to stop by the Wellness Room in the LEC. Sarah Draper, Coordinator of Student Success and Wellness, is available to talk to students and make needed referrals.

Melanie Downen, LCSW, is available during this event. Melanie Downen is a Licensed Clinical Social Worker. Her passion is to help children, adolescents, young adults and their families to not only succeed but to thrive and become successful adults in the path they decide to take in life. We are living through an uncertain and stressful time and it is her goal to assist those in need with stress management skills, development of coping strategies, and to provide support to those who need it most.

Location LRC Wellness Room
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